I’ve been in therapy since COVID – Chris Rock

By Adegboyega Adeleye
American ace comedian, actor and filmmaker, Chris Rock, has revealed that he has spent the post-COVID-19 years undergoing intensive therapy to confront personal insecurities and reevaluate the direction of his life.
The 61-year-old entertainment icon made this known during a recent interview with The New York Times, where he opened up on his mental health journey, his emotional evolution, and why it took him over a decade to return to the director’s chair.
According to Rock, the lockdown forced him into deep introspection, making him realise the necessity of mental healthcare and finding peace with self-worth.
“I’ve been doing a lot of therapy the last few ye...